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Mom of a 5 yr 9 m old boy3 years ago
Q.

hii i m 33 yrs old women with the problem of mentally ill. I mentally depressed and not able too come out of my depression what should I do

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. dear mom.. Take healthy diet, read good books or engage in your favorite hobbies. depression is treated differently, it's preferable to visit psychiatrist in person for proper counselling, for further evaluation and exact treatment or management.
RashmiMom of a 11 yr old girl3 years ago
A. You should consult a psychiatrist then because whatever the reason is first you have to consult a doctor they will help you understanding the reason and then they will help you in renting out your frustration or whatever reason of depression that you have so I think if you do that correctly right now you can be out of it in some time with treatment and medicationWrite Your Answer Here
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