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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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hii I have done with c section... I m gaing weight..is it ok to start exercise n diet.. if ok plz let Me know about diet chart and wch exercises should I do mainly for belly fat bcz lot of belly left after delivery
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Dr GhouseGuardian of 3 children3 years agoA. you have to wait six months following any exercises after cesarean sectionOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
She delivered a baby by C section then you should avoid doing any sort of exercise till your baby turned six months old. And if you are a lactating mother then you should not even do any sort of dieti because it can affect babies health. When babies are totally on Mothers milk on babies overall growth depends on Mother’s diet
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