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Mom of a 7 yr 1 m old boy4 years ago
Q.

hii...i had recently 15 days before C SEC ...so now after 15 days can i use postpartum belt..if not thwn when should i use.. 2. can i do exercise to reduce thigh fatand belly fat..please suggest some tips and exercises to loose weight fast

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. dear mom wear and see the belt if comfortable can use it for sometime, seek doctors advise id possible also exercise should be started only once doctor suggests dont worry have well balanced healthy meals which willl also help in weight loss as well as good quality milk
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