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Ask a QuestionMom of 2 children1 Year ago
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Hii I am 32 yrs. Mother of 2 kids, having sever back pain after 2 section wanted to know which application can I used , hot compression ya cold application?
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles alsdtto you can take calcium and iron supplements suggested by your doctor if still you are having fweakness and other symptoms it needs a proper assessment
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RashmiMom of a 11 yr old girl1 Year agoA. Mostly hot compress or heat pad you can keep onto that area and if you have crossed at least a year of your last C-section then you should start doing yoga exercises associated with the back otherwise in the longer run and specially during the winter season you can face more problem
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