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Mom of a 5 yr 3 m old boy3 years ago

Q.

hii how I can increase my breast milk production nd how I can make it thick my milk is watery nd transparent nd when baby suckle I checked after 10 min still it is same pls suggest home remedies

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Try to feed your baby longer to get hind milk wicth is thick not watery.. Consume dates, nuts, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk.

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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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