ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can have it.
also start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat protein rich diet and stay hydrated for healthy milk production
Shikha kumarMom of 2 children4 years agoA. Dear mother you must stay hydrated and eat healthy at regular interval for producing a good amount of milk also start adding jira in your daily diet make a mix of jaggery and jira sautéed in ghee and have it regularly with hot glass of milk this will give you a good supply without using any other supplementWrite Your Answer Here
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