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Guardian of a 3 yr 6 m old girl1 Year ago
Q.

Hii doctor My baby is 28 months old and I am still breastfeeding and I had a c section delivery so can I do cardio and weight training at the gym…and can I take whey protein .

2 Answers
shilpi BhandariMom of 2 children1 Year ago
A. hello dear as you have undergo on the C section and you are going to start with the gym it will be better that you should do it under the training of the professional and better to take healthy and nutritional than taking these health drink
RashmiMom of a 11 yr old girl1 Year ago
A. It’s 28 March to your delivery of course you can do whatever you want to do because it has been really very long time so you can give a proper workout and yes you can take whey protein also but also at the same time I would advise you to start quitting on breast 3D is not very beneficial to your child and as the age is going to progress the child is going to get more stubborn on quitting onto it so start quitting now
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