.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of 2 children3 years ago
Q.
Hii Doctor, i am 29 years old my weight 107 how should i decrese my weight plzz suggest what i have to eat morning,lunch,dinner times
Answer
Follow
Report Abuse
2 Answers
A. pls consult a certified dietician for proper nutritious diet plan
Report Abuse
Janani ViswanathanMom of 2 children3 years agoA. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar , situps on a regular basis along with a balanced and healthy diet avoiding junk foods.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 5 yr 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 8 yr 8 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Guardian of 2 children
Q. i am 29 years... mom of 2 children..... i weight s less.... please help to increase weight please
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 7 yr 1 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer