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Mom of 2 children1 Year ago
Q.

my post pregnancy weight is 107 kgs I want to loose weight what diet should I take

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. Okay so I would suggest you to consult a nutritionist or a dietician in person they’ll have to see if you are having any issue or any deficiency or any kind of a problem so accordingly they’ll give you a proper diet chart secondly you haven’t mentioned are you feeling mother or not so they’ll be able to see everything and understand everything and accordingly they give you a diet to follow and also you should do any good workout that you feed you will enjoy the most

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