Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. yes you may take
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Sunita MahatoMom of 2 children1 Year agoA. yes pre natal supplements should be continued for 3 mnths after delivery...
or more if doc advise..
hv healthy and balanced diet..
stay hydrated..
tk care...
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