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Ask a QuestionGuardian of a 4 yr 10 m old girl4 years ago
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hie to increase breast milk naturally
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. naturally, have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplementsHave fluids before and after breast feeding.
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RashmiMom of a 11 yr 4 m old girl4 years agoA. U Should have good amount of water you should have got a green leafy vegetables and fruits fibre rich diet and protein is a very important during this time so try to have this kind of diet have a cumin seeds water every day in the morning that’s also a lot helpful
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