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Mom of a 6 yr 8 m old boy3 years ago
Q.

hi wt are best weight gaining, immunity and protein packed foods for 2 yr 10 month toddler

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, for 2 years 10 months old baby, give homemade foods. Milk and milk products like curd, paneer, cheese are rich in calcium and protein. So, give at least 500 ml of milk including milk products every day. Give dry fruits like almonds. You should give eggs, pulses, legumes, non veg foods. Green leafy vegetables Like spinach, rajgira leaves. Add ghee to baby’s food. Ghee increases your child’s immunity.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello giving your child healthy and nutritious food home made food will help in the growth of your child abd will be able to meet the required nutrition and you can include paneer ghee curds banana avocados potatoes and sweet potatoes ragi etc
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