ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Most children gain about 4.4 pounds each year between 2 years old and puberty They also grow 3 inches that is 8 cm in height between 2 and 3 years old and 7 cm between 3 and 4 years old You might have trouble visualizing it but by 24 to 30 months children reach half their adult height
Give well balanced nutritious food including fat carbohydrates protein
Maintain hydration
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