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Guardian of 2 children1 Year ago
Q.

Hi, what are the foods to increase breastmilk supply and helps for weight loss? can we have overnight oats during breastfeeding? I have 3 Month old baby.

2 Answers
puneeta sharmaMom of a 13 yr 8 m old boy1 Year ago
A. to increase bm drink mamaearth milk tea.it has fennel and feungreek seeds that help increase bm and for weight loss drink mamaearth apple cider vinegar it helps reduce fat naturally
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago
A. Hello dear parent! Include methi, roasted makhana , jeera, saunf in your daily diet. Consult a lactation specialist for further guidance in this regard. Continue to exclusively breastfeed your baby well on demand
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