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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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I have less supply of breastmilk. I am having everything which helps out to increase the breastmilk but still it's not sufficient to my baby, so am top feeding him. pls let me know any side effects of formula milk and also ways to increase the breastmilk supply
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom ways to increase breast milk - massage your breast well after every feed , also take a good healthy diet and if required supplements are also available, but only on consulting with doctor . For diet foods such as panjiri , dry fruits and nuts, garlic , oats , fenugreek and drumstick leaves, milk and products, flax seeds , jeera or ajwain or saunf water
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