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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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hi, what are the foods to be avoided after C-section and can we eat cheese, paneer after C-section
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
Avoid sugary , ready packaged foods. Avoid junk foods.
You can definitely include paneer. milk, egg, fish after delivery because it is rich in proteins that are required for recovery.
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Post pregnancy diet should be full of calcium, folic acid, protein and vitamin C. So, for a nursing mother, most important food includes low fat dairy products such as curd, paneer or cheese; legumes or pulses; whole-grain foods or whole grain cereals and vitamin C rich fruits.
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