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Guardian of a 3 yr 10 m old boy3 years ago
Q.

Hi this is yasoda, 6 months back (18-12-2021) i delivered, even 6 months over but my belly not reduced and my weight also not reduced

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. oi b cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. to reduce belly fat and weight you can start with low intense exercise or yoga or brisk walk at first and gradually increase the intensity of exercises take care of your diet

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