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Ask a QuestionMom of a 4 yr 3 m old boy1 Year ago
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Hi sir/mam mera Bachha pani b jayda pita hai sare fruits b khata hai dal rice b khata hai fir bhi use kabjiyat ka problem kyu rehta hai
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. hi include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot cucumber , beetroot, papaya, apple, peach banana, prunes
whole fruit is better than fruit juice
soaked dry fruits, nuts l
give whole grains like daliya, whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
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