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Ask a QuestionMom of a 3 yr 11 m old child3 years ago
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Hi sir I had c section 4 and half month back, And can I do sun solutions everyday, presently am doing plank 15 sec 2 rep, and sit ups 15 2 rep, and bridge pose 15 2 rep, does sun solutions helps to reduce belly pls suggest me.
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding this concern further you can dicuss with the doctor if any such queriges or doubts are there it cwill be cleared . your doctor will give gfuidance as needed.
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Sunita MahatoMom of 2 children3 years agoA. dear suddenly all together with exercise high intense workout may cause harm to you.
go slow dear..
it will be better to perform all this under the supervision of physical trainer..
take care..
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