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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexperts hello sir, can i start doing plank and kegle exercise. I have undergone C-sec four months ago. Now I don't feel any pain but yes I do feel numbness in my stitches area.
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Dr Sameer awadhiyaFather of a 12 yr 4 m old boy4 years agoA. if you have undergone cesarean section for men before so you should always start with some gradual exercises do not do any such exercise which causes some strain on you so do it gradually
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