Hi.. post my second baby two years back my periods cycle was 24-28 days and lasted generally for 4 to 5 days. I have never had spotting so far. this month though I had spotting on 25th day but my flow started only on 27th day. it has been 8 days and it still has not stopped. I'm having flow only in the daytime. I had lots of stress last month and had very much disturbed sleep cycle. due to stress I also had developed habit of eating raw rice too. I'm afraid and more concerned now when my periods will stop. has anyone faced like this?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Stress disturbs the periods cycle so first of all try to relax and start doing pranayam in the morning and eat a healthy nutritious diet and consult your gynaecologist once about this

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