ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Soak two figs overnight and in morning mash it abd give it to the baby and give papaya in fruits and pear prunes are also good and apply little coconut oil around anus and try giving more liquids like water coconut water soups
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a child experiencing constipation and not drinking enough water, you can take several steps to help alleviate the issue:
1. **Increase Fluid Intake:** Encourage your child to drink more water throughout the day. Offer water frequently and consider giving diluted fruit juices (like apple or pear juice) to help with hydration.
2. **Increase Fiber:** Include fiber-rich foods in their diet, such as fruits (e.g., apples, pears, prunes), vegetables, and whole grains. These can help soften the stool.
3. **Encourage Physical Activity:** Regular physical activity can stimulate bowel movements. Encourage your child to play and move around.
4. **Establish a Routine:** Create a regular potty routine. Encourage your child to sit on the toilet at regular times, especially after meals.
5. **Use a Stool Softener:** If dietary changes and increased fluids do not help, you might consider using a stool softener suitable for children. Consult your pediatrician before using any medication.
6. **Consult a Pediatrician:** If the constipation persists or is accompanied by pain, vomiting, or blood in the stool, consult your pediatrician. They can provide guidance and check for any underlying issues.
Making these changes gradually and observing how your child responds will help manage constipation effectively.
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