hi....my son is 5 month old.still in breastfedding milk only...due to pegrancy i gained much weight .can i start dieting.can i eat vegtables like cabbage califlower..etc

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. No..! Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery.

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