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Ask a QuestionMom of a 5 yr 3 m old boy1 Year ago
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Hi my son is 4 year old and his underweight Iam trying all the things possible but nothing is helping he doesn’t eat properly
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your four-year-old child is underweight and struggles with eating properly, it can be concerning. Here are some suggestions to consider:
1. **Consult a Pediatrician:** First and foremost, it's essential to consult with a pediatrician to rule out any underlying medical conditions contributing to the underweight status and to get personalized advice.
2. **Nutrient-dense Foods:** Offer nutrient-dense foods that are rich in calories and nutrients such as avocados, nuts, nut butters, cheese, yogurt, eggs, lean meats, and whole grains.
3. **Small, Frequent Meals:** Offer smaller, more frequent meals and snacks throughout the day rather than large meals. This can be less overwhelming and may increase intake.
4. **Avoid Distractions:** Minimize distractions during mealtime, such as TV or electronic devices, to help your child focus on eating.
5. **Encourage Independence:** Allow your child to participate in meal preparation and choose foods from a selection of healthy options. This can increase their interest in eating.
6. **Positive Reinforcement:** Offer praise and positive reinforcement when your child tries new foods or eats well, but avoid pressuring or forcing them to eat.
7. **Consider Professional Help:** If feeding difficulties persist, consider consulting a pediatric nutritionist or feeding therapist who can provide specialized guidance and support.
Remember, it may take time and patience to address feeding challenges, but with appropriate support and strategies, you can help your child establish healthy eating habits and reach a healthy weight.
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