Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr 9 m old child1 Year ago
Q.

Hi..my second baby delivered 1.5 month ago..my pregnancy belly is very hard and belly totally in front only..how to reduce my belly pls suggest

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body. .
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Abdominal crunches can be the ultimate belly fat cutters as it engages all the abdominal muscles and helps tighten the belly. Lie down on your back with feet flat on the floor and knees bent hip-width apart. Place your hands behind your head, contract your abs and slowly lift your upper body and hold for some time.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 3 children
Mom of a 4 m old boy
Mom of 2 children
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 2 m old boy
Mom of a 6 yr 5 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST