ExpertDr. Minal AcharyaNutritionist5 days agoA. dear mum , what is the age , wt n ht of ur child
for optimum growth focus balanced diet with variety of food groups
a protein source in every meal
limit screen time
out doorplay
RashmiMom of a 11 yr 1 m old girl5 days agoA. Put your child into a physical port right now like right now as per the season I would recommend you basketball badminton TT any of these things which are high and sports volleyball would be very good and once the summers are going to approach put your child into Swimming this will help in overall body development physically mentally as well as it will be very good in terms of body development and height
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