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Mom of a 5 yr 6 m old boy4 years ago
Q.

hi my baby is turning 1 year now I have introduced him solids and I feed him can I do intermittent fasting

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. good afternoon instead of doing the intermittent fasting you can go for the workout that will help you a lot along with that just follow a healthy diet cut down the intake of salt sugar and oil to half that you were having before make yourself more comfortable and having fruits vegetables and sprouts salad instead of having more of the carbohydrate intake
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