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Ask a QuestionMom of a 3 yr 10 m old child3 years ago
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Hi My baby is 2 n half months old and my delivery was through c section...Can I start doing exercises from now on?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. only walking Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no
please wait till 6 months after delivery
so your body get enough time to recover from delivery scars.
have Healthy diet.
avoid taking processed oily spicy food,junk food.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
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