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Mom of a 5 yr 3 m old girl3 years ago
Q.

hi my baby girl is 2 years old.. vo bhut kam soti hai.. rat ko 3-4 bje se pehle nhi soti.. main kuch bhi try krlu pr vo soti hi nhi.. subha 11 bje uthegi.. pehle uthau to roti rehti hai.. din me bhi nhi soti . pls help

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello Mom aap usko physically active rakhe , outdoor games ya park mein khelna Etc woh kare .. so that woh tired ho .. saath mein agar screen time se rahe hai tho woh bandh kare .. ek routine banaye meal time , play time , sleep time etc ..
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