Hi, my 11year daughter is facing seviour hair fall pls suggest some healthy diet to reduce it

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. #1 - Eggs. Eggs are a great source of protein and biotin, both of which promote hair strength. ... #2 - Carrots. ... #3 - Oats. ... #4 - Spinach. ... #5 - Prunes. ... #6 - Sweet Potatoes. ... #7 - Dairy products (low-fat) ... #8 - Avocado.

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