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Ask a QuestionMom of a 2 yr 9 m old girl1 day ago
Q.
hi mujhe weakness low energy hoti hai uske liye ko protein powder hai
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ExpertRicha SharmaNutritionist1 day agoA. Hello and good morning for this age group proteins from the diet itself fulfills the requirement so it is not required to use external source. Give all forma of dals, make use of nuts and dried fruits for wnergy, milkshakes at home, give protein rich snacks, make aome ladoos and sweets at home using dates and ghee
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