Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. why back pain so. if this is issue then I would advise you to consult a nearby doctor for the same so after a check up the doctor can advise the best management for the issue now .
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping poxsture which will help in decreasing the pain.
for simple pain you can take paracetcamol as well as you can take physiotherapy.
meet your doctor if it is not icmproving.
advisable to take seasonal fruits and vegetables
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes it happens
so ,first , please don't sit or stand for long period.
take small breaks in between your work
try heating pad like Babyhug brand heating pad which can give relief in pain.
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