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Ask a QuestionGuardian of a 2 m old boy17 hours ago
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hi mera c section hoya hai 2 month ho chuke hai mujhe weight loss ke lye kya diet leni chahiye abhi
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Alok Kumar SinghGuardian of a 4 yr 3 m old girl6 hours agoA. protein, fiber n healthy fat... stay hydrated
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Uma RamMom of a 7 yr 10 m old boy7 hours agoA. Hello good morning !! If you are on breast feed then have lactating foods and balanced foods in your diet . After 2-3 months start walking for 10-15 minutes . Reduce carbohydrates and sugar in regular meals instead have protein rich and fibre rich foods . These habits will help in reducing weight and fat .
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