#AskTheExpert meri 3 m ki baby hai.c section se.par abhi tak period nahi aya mera 3 months ho chuke hain .baby ko feed bhi krati hun? c section k 3 mahine bad kya mai exercise ke liye cycling kar sakti hun weight loss ke liye?

A. Hi mom Exercise cycling after six months of delivery. There is irregularity of periods after delivery due to the hormonal changes. Breastfeeding mothers tend to get periods late and as late as one year. Once u stop breastfeeding the periods will become normal and regular