Hi mera c section hoke 4 n half month hua main daily morning ajwain ka pani le sakti hoo kya digestion ke liye?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. haan le sakte hai.. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. Continue Calcium supplement

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