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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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hi mam, mam now one month completed to my delivery , mam pls suggest me how to reduce belly fat .
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. start yoga. better to show to a specialist and get the right opinion as soon as you can. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sunita MahatoMom of 2 children3 years agoA. to reduce belly fat if c section delivery then start after 4-6 months some exercises or yoga or brisk walking
and then gradually increase the intensity of exercise some cardio or zumba
take care of your diet
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