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Guardian of a 2 yr 11 m old girl2 years ago
Q.

hi mam just want to ask my pregnency .which food is the best for my health

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom you should have good proteins like dals eggs chicken paneer soya curds tofu have nuts like almonds walnuts 4 to 5 pieces in a day have a variety of vegetables and fresh fruits and hydrate yourself well sleep well
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