Hi mam I'm mother of kiranyasri post delivery My weight 88kg so I took diet but I lost my hair and skin problem now also I start diet but again start skin problem why mam? Any solution for my diet plan or meny or tips

A. I think the current diet that you are taking is not suiting you so that is why I would recommend you not to go ahead with a dieting maybe you are doing stick dieting either without consulting a doctor or not taking proper supplements which is why this could be happening please take a diet from a certified dieticians and supplements required