Dr GhouseGuardian of 3 children3 years agoA. ok ok Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years agoA. Exercising and workout are the only way is to lose on the weight in a proportionate manner so you should take a diet from a dietician professionally because that will tell you the best way to lose on your way along with that you can focus upon doing any kind of exercise at your feet is going to be more keeping you motivated to work out these are the best ways to lose down the weightWrite Your Answer Here
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