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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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hi mam can u tell the remedy for stomach ... after c section my stomach is not reduced..
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Dr GhouseGuardian of 3 children3 years agoA. you have to wait 6 months for doing any exercises for losing stomach weight Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sunita MahatoMom of 2 children3 years agoA. to reduce belly fat Start with yoga or brisk walk or low intense exercise after 4-6 months of c section delivery
restrict sugar and sweet intake
avoid oily spicy food
keep yourself well hydrated
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