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Guardian of a 3 yr 10 m old boy1 week ago
Q.

Hi mam, #askexpert, my boy is 3 years 10 m old. He is frequently suffering from Constipation..he is drinking adequate water and fiber food also but still I don't know why he is getting constipation. Is it normal? can you please give me some tips to prevent from this issue.. regards, Jyothi.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 week ago

A. hi jyoti diet correction will help him. increase the amount of fiber rich fruits n veggies in daily diet. feed luke warm water. also allow him some outdoors activity to correct his digestion

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