hi madam my name is swathi my son is 8 months old now I'm pregnant for first baby I had c-section can u suggest me some tips to take care of my health

A. Hello mama stay stress free and happy which is most important during pregnancy. As now u are pregnant for the second time, try not to hold the baby now ,avoid running after the baby . eat healthy and nutritious diet. Take dry fruits milk, non veg if u eat ,milk and milk products in diet avoid Chinese food , maida ,junk and oily food