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Guardian of a 3 yr 9 m old boy3 years ago
Q.

hi ma'am ....mera weight and tummy fat kam nhi ho raha ..... thakan laziness feel hota h .what should I do

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. U See till the time you are exclusively breastfeeding the child you cannot go for any kind of writing if you have had a normal vaginal delivery you can go ahead with basic exercising if you want to and once you quit breastfeeding then you go ahead with proper diet and exercise as of now you should have calcium multivitamin and iron in your daily diet and have a good amount of liquid and fluids
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