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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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hello mam meri baby 18m ki h aur mera wajan badte ja raha h aur fat bhi bahut ho gya h kam ni ho raha h kya kare
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and you can reduce weight with balance diet and regular exercise and yoga routine. and have more rich fiber and proteins. and have more fruits and salad in your lunch and dinner. avoid packed and junk food. and do yoga planks and Surya Namaskar after morning brisk walk as both are effective in reducing weight .
take care
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