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Father of a 2 yr 10 m old boy2 years ago
Q.

mere baby 1 month ka ho gya h pr Mera wait km ni ho raha h mai kya kru

2 Answers
shilpi BhandariMom of 2 children2 years ago
A. Don't panic dear give urself sometime After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
brijeshMom of a 4 yr old boy2 years ago
A. dear abhi ap feeding p ho to apko baby k lie sb heAlty khana hota h phir bhi ab jeera paani pio kuch had tk apko thik lagega
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