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Guardian of a 3 yr 10 m old girl3 years ago
Q.

hi ma'am mera c section huwa hai 1 month huwa mera weight delivery se pahele 71 kg tha after c section 65 ho gaya..lekin abhi 1 month baad mera weight 60 huwa hai kya ye normal hai...after delivery 10 kg weight kam hona..please suggest me

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes msy be too much exertion. Contraception of proper types you need. regularly use n not missing is important. avoid multiple dose changeWell, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy It’s all normal and common Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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