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Guardian of a 4 yr 8 m old boy4 years ago

Q.

mera c-section delivery huwa tha ... January me..pisle kuch dino se mujhe constipation ka problem ho raha hein....plz hlp me

1 Answer

Nandita BaranwalMom of 2 children4 years ago

A. Hi, Please have phyllium hask esabgol powder in night with lukewarm milk or water. This is natural remedies for treating constipation without any side effects. Also you can have soaked raisin in the morning. Please eat fiber rich food like bnana apple. oats etc. Don't have juices as they lacks fiber in it.

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