hi ma'am kindly suggest for weight gaining food .for my baby but he birth weight is 1.830 . now 9 months 8 days for last two months I'm added formula milk Nan pro , but weight not improving, gave cerelac also , den home made cerelac.

A. For a baby with a low birth weight and slow weight gain at 9 months, a nutrient-dense diet and proper feeding practices are crucial. Here's a plan to help improve weight gain: --- 1. High-Calorie, Nutrient-Dense Foods: Focus on adding calorie-rich and easily digestible foods: a. Grains: Ragi (finger millet): Rich in calcium and iron; prepare ragi porridge with milk or formula. Rice: Soft-cooked rice with ghee or khichdi made with lentils and vegetables. Dalia (broken wheat): Cook with milk or add jaggery for extra calories. b. Protein Sources: Moong Dal: Light and easy to digest; include in khichdi or soups. Eggs: Start with well-cooked yolk; gradually introduce whites if no allergies. Chicken or Fish: Boil and shred finely; mix into soups or purees. Paneer or Tofu: Mash and mix into porridge or vegetables. c. Fruits: Banana: A calorie-dense fruit; mash and mix with milk or yogurt. Avocado: Rich in healthy fats; mash and serve plain or with banana. Apple and Pear: Cook and mash or serve as a puree. d. Vegetables: Sweet Potatoes: Mash with ghee for extra calories. Pumpkin and Carrot: Boil and mash with lentils or rice. e. Dairy: Continue formula milk (ensure correct preparation). Full-fat yogurt or curd can be added to meals. f. Healthy Fats: Add a teaspoon of ghee, butter, or olive oil to meals. Use powdered nuts (almonds, walnuts) in porridges (if no allergies). --- 2. Feeding Practices: Small, Frequent Meals: Offer 3 main meals and 2-3 snacks daily. Include Variety: Alternate ingredients to keep the baby interested. Introduce Gradually: Allow the baby to adjust to new foods to avoid digestive issues. --- 3. Homemade Feralik Alternatives: If you are making homemade feralik (iron supplements), ensure it includes: Dry fruits powder: Almonds, cashews, and dates roasted and powdered. Iron-rich ingredients: Sesame seeds, jaggery, and ragi. --- 4. Monitor for Issues: Check for any digestive problems (like diarrhea or constipation). Consult the pediatrician to rule out underlying causes like malabsorption or allergies. --- 5. Supplements (Only After Consultation): Iron supplements: If prescribed by your pediatrician, continue Feralik or a similar supplement. Multivitamins: Consider adding vitamin D or other supplements if suggested. --- Sample Meal Plan: --- If your baby’s weight gain doesn’t improve despite these efforts, consult a pediatrician to explore other causes and solutions.