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Ask a QuestionGuardian of 2 children2 days ago
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Hi ma'am After delivery, I have knee pain. how can I reduce it?
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ExpertDr Bandana JoshiAyurvedic Physician2 days agoA. Thou should take your calcium supplement after delivery till 3 months and iron should also be continued and start applying sesame oil on all your joints gently massage with it use knee cap while walking
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Rashmi GuptaMom of a 11 yr 10 m old girl2 days agoA. That’s common to be seen associated with deficiency of calcium and vitamin D you can confirm with your doctor so that you can start with necessary supplements for yourself which will help in reducing the pain over the period
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