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Ask a QuestionMom of a 4 yr old boy3 years ago
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Hi, Is it ok to have food made from wheat during post pregnancy? like chapati or roti. Will it have any effect on baby's bovile activities like constipation?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes of course you can eat chapati after delivery no problem and it will not lead to constipation and avoid refined flour foods and drink plenty of water and eat seasonal fruits and vegetables
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and you can have whole wheat on daily basis and also have more green leaves vegetables on daily basis. Also have more rich fiver food and increase the intake of liquid
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